Book Recommendations

Books can be a steady companion on the path to healing, growth, and connection. This collection includes titles I often recommend in my work with children, teens, and adults. Whether you're exploring parenting, emotional well-being, or personal identity, I hope you find something here that speaks to you and supports your journey.

Good Inside by Dr. Becky Kennedy

A compassionate, practical parenting book that helps parents set boundaries while staying connected—rooted in the belief that all kids (and parents) are good inside.

The Whole-Brain Child by Daniel J. Siegel, M.D. and Tina Payne Bryson PH.D

A practical guide that helps parents understand how a child’s brain develops and offers strategies to support emotional regulation, connection, and healthy brain integration.