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Pregnancy, Postpartum, and Perinatal Loss
Gentle Support Through Parenthood and Loss​

Being a parent isn't easy, no matter what stage you are in.

 

Why I Support Parents

Pregnancy, postpartum, and perinatal loss are tender seasons of life that can bring both joy and heartache. They can leave you feeling overwhelmed, disconnected from yourself, or unsure of how to cope with all the changes. I believe no parent should have to navigate this alone. My passion is helping mothers, fathers, and families find compassion for themselves, process their emotions, and feel truly supported through this journey.

 

Who I Help

Mothers & Birthing Parents: Support for postpartum anxiety, depression, birth trauma, and the emotional shifts that come with motherhood.


Partners: Guidance for fathers and partners as they adjust to parenthood, manage stress, and support their loved one while caring for their own mental health.


Families Experiencing Loss: Gentle, compassionate support for miscarriage, stillbirth, and infant loss—honoring your grief and helping you find ways to heal.

 

How I Can Support You

  • A safe space to process overwhelming emotions and changes.

  • Tools to help you reconnect with your identity and sense of self.

  • Guidance for strengthening your relationship and navigating parenting as a team.

  • Support for coping with grief, trauma, or loss.

  • Practical strategies for managing stress, anxiety, and overwhelm.

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You Don’t Have to Do This Alone

You deserve support during this life-changing chapter. If you’re ready to feel heard, understood, and cared for, I’d be honored to walk alongside you.

3980 Tampa Rd. Suite 202

Oldsmar, FL 34677

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jennifer@raeoflight-counseling.com

 

Tel: (813) 787-6437​​

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